$ cat recipes/harbor-quick-japanese-corn-pepper-chicken-chowder-026625.md

Harbor Quick Japanese Corn Pepper Chicken Chowder No. 026625

Name: Harbor Quick Japanese Corn Pepper Chicken Chowder No. 026625
Prep time: 18 min
Cook time: 24 min
Total time: 42 min
Yield: 6 servings
Ingredients: harbor quick japanese; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

o_o sharp - Harbor Quick Japanese Corn Pepper Chicken Chowder No. 026625 is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

weight-losshousehold-of-4high-proteingluten-freehalal-friendly

Recipe report: Harbor Quick Japanese Corn Pepper Chicken Chowder No. 026625

o_o sharp
  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       18 min
cook       24 min
total      42 min
servings   6
protein    13 g
pantry     59/100

categorydinnerdiethigh-proteinleveleasykcal378

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Ingredients

harbor quick japanese
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.