$ cat recipes/harbor-quick-mediterranean-miso-scallion-turkey-udon-027154.md

Harbor Quick Mediterranean Miso Scallion Turkey Udon No. 027154

Name: Harbor Quick Mediterranean Miso Scallion Turkey Udon No. 027154
Prep time: 21 min
Cook time: 41 min
Total time: 62 min
Yield: 5 servings
Ingredients: harbor quick mediterranean; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

^_^ cozy - Harbor Quick Mediterranean Miso Scallion Turkey Udon No. 027154 is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Harbor Quick Mediterranean Miso Scallion Turkey Udon No. 027154

^_^ cozy
   (  ) ( )
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|  bowl  |
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prep       21 min
cook       41 min
total      62 min
servings   5
protein    36 g
pantry     97/100

categorydinnerdietpescatarianlevelmediumkcal351

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Ingredients

harbor quick mediterranean
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.