$ cat recipes/harbor-quick-mediterranean-spinach-feta-shrimp-meatballs-020861.md

Harbor Quick Mediterranean Spinach Feta Shrimp Meatballs

Name: Harbor Quick Mediterranean Spinach Feta Shrimp Meatballs
Prep time: 18 min
Cook time: 32 min
Total time: 50 min
Yield: 2 servings
Ingredients: harbor quick mediterranean; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

:) quick - Harbor Quick Mediterranean Spinach Feta Shrimp Meatballs is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Harbor Quick Mediterranean Spinach Feta Shrimp Meatballs

:) quick
  .-====-.
 /  SHR  \
|  stir   |__
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  `-..-'
prep       18 min
cook       32 min
total      50 min
servings   2
protein    35 g
pantry     82/100

categorydinnerdietomnivorelevelmediumkcal260

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Ingredients

harbor quick mediterranean
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.