$ cat recipes/harbor-quick-mediterranean-sweet-potato-tofu-tacos-023528.md

Harbor Quick Mediterranean Sweet Potato Tofu Tacos

Name: Harbor Quick Mediterranean Sweet Potato Tofu Tacos
Prep time: 11 min
Cook time: 43 min
Total time: 54 min
Yield: 4 servings
Ingredients: harbor quick mediterranean; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

*_* rich - Harbor Quick Mediterranean Sweet Potato Tofu Tacos is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Harbor Quick Mediterranean Sweet Potato Tofu Tacos

*_* rich
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prep       11 min
cook       43 min
total      54 min
servings   4
protein    32 g
pantry     63/100

categorydinnerdietveganlevelmediumkcal449

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Ingredients

harbor quick mediterranean
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.