$ cat recipes/harbor-rainy-day-ontario-miso-scallion-oat-bake-029160.md

Harbor Rainy-Day Ontario Miso Scallion Oat Bake

Name: Harbor Rainy-Day Ontario Miso Scallion Oat Bake
Prep time: 11 min
Cook time: 23 min
Total time: 34 min
Yield: 6 servings
Ingredients: harbor rainy-day ontario; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

>:] punchy - Harbor Rainy-Day Ontario Miso Scallion Oat Bake is a cozy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Harbor Rainy-Day Ontario Miso Scallion Oat Bake

>:] punchy
  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|
prep       11 min
cook       23 min
total      34 min
servings   6
protein    34 g
pantry     64/100

categorybreakfastdiethigh-proteinleveleasykcal583

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Ingredients

harbor rainy-day ontario
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.