$ cat recipes/harbor-roasted-brazilian-garlic-butter-salmon-rice-bowl-023389.md

Harbor Roasted Brazilian Garlic Butter Salmon Rice Bowl

Name: Harbor Roasted Brazilian Garlic Butter Salmon Rice Bowl
Prep time: 12 min
Cook time: 20 min
Total time: 32 min
Yield: 5 servings
Ingredients: harbor roasted brazilian; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Harbor Roasted Brazilian Garlic Butter Salmon Rice Bowl is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Harbor Roasted Brazilian Garlic Butter Salmon Rice Bowl

-_- calm
   (  ) ( )
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|  bowl  |
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prep       12 min
cook       20 min
total      32 min
servings   5
protein    21 g
pantry     92/100

categorydinnerdietpescatarianleveleasykcal206

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Ingredients

harbor roasted brazilian
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.