$ cat recipes/harbor-roasted-french-lemon-herb-black-bean-skillet-029553.md

Harbor Roasted French Lemon Herb Black Bean Skillet No. 029553

Name: Harbor Roasted French Lemon Herb Black Bean Skillet No. 029553
Prep time: 24 min
Cook time: 38 min
Total time: 62 min
Yield: 4 servings
Ingredients: harbor roasted french; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

:| steady - Harbor Roasted French Lemon Herb Black Bean Skillet No. 029553 is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Harbor Roasted French Lemon Herb Black Bean Skillet No. 029553

:| steady
  .-====-.
 /  BNs  \
|  stir   |__
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  `-..-'
prep       24 min
cook       38 min
total      62 min
servings   4
protein    23 g
pantry     82/100

categorydinnerdietveganleveleasykcal424

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Ingredients

harbor roasted french
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.