$ cat recipes/harbor-slow-simmered-british-lemon-herb-tofu-skillet-024380.md

Harbor Slow-Simmered British Lemon Herb Tofu Skillet

Name: Harbor Slow-Simmered British Lemon Herb Tofu Skillet
Prep time: 15 min
Cook time: 41 min
Total time: 56 min
Yield: 6 servings
Ingredients: harbor slow-simmered british; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

>:] punchy - Harbor Slow-Simmered British Lemon Herb Tofu Skillet is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Harbor Slow-Simmered British Lemon Herb Tofu Skillet

>:] punchy
  .-====-.
 /  TOF  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       15 min
cook       41 min
total      56 min
servings   6
protein    36 g
pantry     87/100

categorydinnerdiethigh-proteinleveleasykcal613

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Ingredients

harbor slow-simmered british
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.