$ cat recipes/harbor-slow-simmered-indian-corn-pepper-tofu-chowder-028716.md

Harbor Slow-Simmered Indian Corn Pepper Tofu Chowder No. 028716

Name: Harbor Slow-Simmered Indian Corn Pepper Tofu Chowder No. 028716
Prep time: 21 min
Cook time: 31 min
Total time: 52 min
Yield: 2 servings
Ingredients: harbor slow-simmered indian; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

<3 comfort - Harbor Slow-Simmered Indian Corn Pepper Tofu Chowder No. 028716 is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

trainerweight-losshousehold-of-4gluten-freehalal-friendly

Recipe report: Harbor Slow-Simmered Indian Corn Pepper Tofu Chowder No. 028716

<3 comfort
   (  ) ( )
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|  bowl  |
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prep       21 min
cook       31 min
total      52 min
servings   2
protein    18 g
pantry     59/100

categorydinnerdietomnivoreleveleasykcal325

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Ingredients

harbor slow-simmered indian
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.