$ cat recipes/harbor-slow-simmered-indian-spinach-feta-chicken-meatballs-029685.md

Harbor Slow-Simmered Indian Spinach Feta Chicken Meatballs No. 029685

Name: Harbor Slow-Simmered Indian Spinach Feta Chicken Meatballs No. 029685
Prep time: 24 min
Cook time: 12 min
Total time: 36 min
Yield: 6 servings
Ingredients: harbor slow-simmered indian; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

o_o sharp - Harbor Slow-Simmered Indian Spinach Feta Chicken Meatballs No. 029685 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Harbor Slow-Simmered Indian Spinach Feta Chicken Meatballs No. 029685

o_o sharp
  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       24 min
cook       12 min
total      36 min
servings   6
protein    37 g
pantry     58/100

categorydinnerdiethigh-proteinleveleasykcal408

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Ingredients

harbor slow-simmered indian
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.