$ cat recipes/harbor-slow-simmered-japanese-corn-pepper-chickpea-chowder-020264.md

Harbor Slow-Simmered Japanese Corn Pepper Chickpea Chowder

Name: Harbor Slow-Simmered Japanese Corn Pepper Chickpea Chowder
Prep time: 9 min
Cook time: 33 min
Total time: 42 min
Yield: 5 servings
Ingredients: harbor slow-simmered japanese; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

^_^ cozy - Harbor Slow-Simmered Japanese Corn Pepper Chickpea Chowder is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Harbor Slow-Simmered Japanese Corn Pepper Chickpea Chowder

^_^ cozy
  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       9 min
cook       33 min
total      42 min
servings   5
protein    14 g
pantry     75/100

categorydinnerdietpescatarianleveleasykcal221

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Ingredients

harbor slow-simmered japanese
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.