$ cat recipes/harbor-slow-simmered-mediterranean-tomato-basil-chickpea-pasta-028026.md

Harbor Slow-Simmered Mediterranean Tomato Basil Chickpea Pasta No. 028026

Name: Harbor Slow-Simmered Mediterranean Tomato Basil Chickpea Pasta No. 028026
Prep time: 19 min
Cook time: 27 min
Total time: 46 min
Yield: 2 servings
Ingredients: harbor slow-simmered mediterranean; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

<3 comfort - Harbor Slow-Simmered Mediterranean Tomato Basil Chickpea Pasta No. 028026 is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Harbor Slow-Simmered Mediterranean Tomato Basil Chickpea Pasta No. 028026

<3 comfort
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prep       19 min
cook       27 min
total      46 min
servings   2
protein    26 g
pantry     95/100

categorydinnerdietomnivoreleveleasykcal275

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Ingredients

harbor slow-simmered mediterranean
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.