$ cat recipes/harbor-slow-simmered-ontario-spinach-feta-lentil-meatballs-020044.md

Harbor Slow-Simmered Ontario Spinach Feta Lentil Meatballs

Name: Harbor Slow-Simmered Ontario Spinach Feta Lentil Meatballs
Prep time: 9 min
Cook time: 13 min
Total time: 22 min
Yield: 5 servings
Ingredients: harbor slow-simmered ontario; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

^_^ cozy - Harbor Slow-Simmered Ontario Spinach Feta Lentil Meatballs is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Harbor Slow-Simmered Ontario Spinach Feta Lentil Meatballs

^_^ cozy
  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       9 min
cook       13 min
total      22 min
servings   5
protein    16 g
pantry     74/100

categorydinnerdietpescatarianleveleasykcal411

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Ingredients

harbor slow-simmered ontario
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.