$ cat recipes/harbor-slow-simmered-ontario-spinach-feta-lentil-meatballs-025599.md

Harbor Slow-Simmered Ontario Spinach Feta Lentil Meatballs No. 025599

Name: Harbor Slow-Simmered Ontario Spinach Feta Lentil Meatballs No. 025599
Prep time: 20 min
Cook time: 24 min
Total time: 44 min
Yield: 5 servings
Ingredients: harbor slow-simmered ontario; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Harbor Slow-Simmered Ontario Spinach Feta Lentil Meatballs No. 025599 is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Harbor Slow-Simmered Ontario Spinach Feta Lentil Meatballs No. 025599

-_- calm
  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       20 min
cook       24 min
total      44 min
servings   5
protein    13 g
pantry     89/100

categorydinnerdietpescatarianleveleasykcal636

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Ingredients

harbor slow-simmered ontario
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.