$ cat recipes/harbor-spring-british-tomato-basil-yogurt-cup-cup-028939.md

Harbor Spring British Tomato Basil Yogurt Cup Cup

Name: Harbor Spring British Tomato Basil Yogurt Cup Cup
Prep time: 8 min
Cook time: 34 min
Total time: 42 min
Yield: 5 servings
Ingredients: harbor spring british; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Harbor Spring British Tomato Basil Yogurt Cup Cup is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Harbor Spring British Tomato Basil Yogurt Cup Cup

-_- calm
  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|
prep       8 min
cook       34 min
total      42 min
servings   5
protein    31 g
pantry     93/100

categorybreakfastdietpescatarianlevelmediumkcal246

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Ingredients

harbor spring british
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.