$ cat recipes/harbor-spring-indian-lemon-herb-scramble-cup-028740.md

Harbor Spring Indian Lemon Herb Scramble Cup

Name: Harbor Spring Indian Lemon Herb Scramble Cup
Prep time: 27 min
Cook time: 9 min
Total time: 36 min
Yield: 6 servings
Ingredients: harbor spring indian; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

>:] punchy - Harbor Spring Indian Lemon Herb Scramble Cup is a savory, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

weight-lossathletehousehold-of-4high-proteingluten-freehalal-friendly

Recipe report: Harbor Spring Indian Lemon Herb Scramble Cup

>:] punchy
  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|
prep       27 min
cook       9 min
total      36 min
servings   6
protein    24 g
pantry     77/100

categorybreakfastdiethigh-proteinleveleasykcal233

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Ingredients

harbor spring indian
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.