$ cat recipes/harbor-steamed-mediterranean-coconut-lime-black-bean-curry-023503.md

Harbor Steamed Mediterranean Coconut Lime Black Bean Curry

Name: Harbor Steamed Mediterranean Coconut Lime Black Bean Curry
Prep time: 24 min
Cook time: 20 min
Total time: 44 min
Yield: 4 servings
Ingredients: harbor steamed mediterranean; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

:| steady - Harbor Steamed Mediterranean Coconut Lime Black Bean Curry is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

athleterunnerhousehold-of-4vegetarianvegangluten-freehalal-friendly

Recipe report: Harbor Steamed Mediterranean Coconut Lime Black Bean Curry

:| steady
   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'
prep       24 min
cook       20 min
total      44 min
servings   4
protein    21 g
pantry     75/100

categorydinnerdietveganleveleasykcal504

$ price recipe --region auto

Estimating local basket from the detected market...

Ingredients

harbor steamed mediterranean
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.