$ cat recipes/harbor-steamed-mediterranean-spinach-feta-lentil-meatballs-025311.md

Harbor Steamed Mediterranean Spinach Feta Lentil Meatballs No. 025311

Name: Harbor Steamed Mediterranean Spinach Feta Lentil Meatballs No. 025311
Prep time: 14 min
Cook time: 22 min
Total time: 36 min
Yield: 2 servings
Ingredients: harbor steamed mediterranean; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

:) quick - Harbor Steamed Mediterranean Spinach Feta Lentil Meatballs No. 025311 is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

trainerweight-losshousehold-of-4gluten-freehalal-friendly

Recipe report: Harbor Steamed Mediterranean Spinach Feta Lentil Meatballs No. 025311

:) quick
  .-====-.
 /  BNs  \
|  stir   |__
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  `-..-'
prep       14 min
cook       22 min
total      36 min
servings   2
protein    17 g
pantry     78/100

categorydinnerdietomnivoreleveleasykcal270

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Ingredients

harbor steamed mediterranean
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.