$ cat recipes/harbor-summer-mediterranean-tomato-basil-overnight-oat-cup-029936.md

Harbor Summer Mediterranean Tomato Basil Overnight Oat Cup

Name: Harbor Summer Mediterranean Tomato Basil Overnight Oat Cup
Prep time: 7 min
Cook time: 21 min
Total time: 28 min
Yield: 2 servings
Ingredients: harbor summer mediterranean; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

<3 comfort - Harbor Summer Mediterranean Tomato Basil Overnight Oat Cup is a cozy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Harbor Summer Mediterranean Tomato Basil Overnight Oat Cup

<3 comfort
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 / BRK \
|  egg  |
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prep       7 min
cook       21 min
total      28 min
servings   2
protein    38 g
pantry     72/100

categorybreakfastdietomnivoreleveleasykcal385

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Ingredients

harbor summer mediterranean
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.