$ cat recipes/harbor-weeknight-indian-lemon-herb-tofu-skillet-026914.md
Harbor Weeknight Indian Lemon Herb Tofu Skillet No. 026914
^_^ cozy - Harbor Weeknight Indian Lemon Herb Tofu Skillet No. 026914 is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.
weight-lossrunnerhousehold-of-4pescatariangluten-freehalal-friendly
categorydinnerdietpescatarianleveleasykcal291
$ price recipe --region auto
Estimating local basket from the detected market...
Ingredients
- harbor weeknight indian
- rolled oats
- parsley
- cumin
- olive oil
- kosher salt
- black pepper
- garlic
- lemon
Steps
- Prep all vegetables, aromatics, and protein before heat touches the pan.
- Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
- Add liquid or sauce in stages, tasting once midway and once before serving.
- Plate hot with herbs, acid, and a final grind of pepper.