$ cat recipes/harbor-weeknight-indian-miso-scallion-tofu-udon-026974.md

Harbor Weeknight Indian Miso Scallion Tofu Udon No. 026974

Name: Harbor Weeknight Indian Miso Scallion Tofu Udon No. 026974
Prep time: 9 min
Cook time: 35 min
Total time: 44 min
Yield: 5 servings
Ingredients: harbor weeknight indian; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

^_^ cozy - Harbor Weeknight Indian Miso Scallion Tofu Udon No. 026974 is a fresh, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Harbor Weeknight Indian Miso Scallion Tofu Udon No. 026974

^_^ cozy
   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
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prep       9 min
cook       35 min
total      44 min
servings   5
protein    10 g
pantry     85/100

categorydinnerdietpescatarianleveleasykcal551

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Ingredients

harbor weeknight indian
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.