$ cat recipes/harbor-weeknight-mediterranean-coconut-lime-white-bean-curry-029961.md

Harbor Weeknight Mediterranean Coconut Lime White Bean Curry No. 029961

Name: Harbor Weeknight Mediterranean Coconut Lime White Bean Curry No. 029961
Prep time: 16 min
Cook time: 44 min
Total time: 60 min
Yield: 2 servings
Ingredients: harbor weeknight mediterranean; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

:) quick - Harbor Weeknight Mediterranean Coconut Lime White Bean Curry No. 029961 is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

trainerweight-losshousehold-of-4gluten-freehalal-friendly

Recipe report: Harbor Weeknight Mediterranean Coconut Lime White Bean Curry No. 029961

:) quick
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prep       16 min
cook       44 min
total      60 min
servings   2
protein    11 g
pantry     60/100

categorydinnerdietomnivorelevelmediumkcal330

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Ingredients

harbor weeknight mediterranean
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.