$ cat recipes/harbor-weeknight-mediterranean-miso-scallion-white-bean-udon-029971.md

Harbor Weeknight Mediterranean Miso Scallion White Bean Udon No. 029971

Name: Harbor Weeknight Mediterranean Miso Scallion White Bean Udon No. 029971
Prep time: 24 min
Cook time: 38 min
Total time: 62 min
Yield: 2 servings
Ingredients: harbor weeknight mediterranean; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

:) quick - Harbor Weeknight Mediterranean Miso Scallion White Bean Udon No. 029971 is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

trainerweight-losshousehold-of-4gluten-freehalal-friendly

Recipe report: Harbor Weeknight Mediterranean Miso Scallion White Bean Udon No. 029971

:) quick
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prep       24 min
cook       38 min
total      62 min
servings   2
protein    23 g
pantry     88/100

categorydinnerdietomnivoreleveleasykcal210

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Ingredients

harbor weeknight mediterranean
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.