$ cat recipes/harbor-weeknight-ontario-spinach-feta-chickpea-meatballs-022868.md

Harbor Weeknight Ontario Spinach Feta Chickpea Meatballs

Name: Harbor Weeknight Ontario Spinach Feta Chickpea Meatballs
Prep time: 11 min
Cook time: 21 min
Total time: 32 min
Yield: 4 servings
Ingredients: harbor weeknight ontario; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

*_* rich - Harbor Weeknight Ontario Spinach Feta Chickpea Meatballs is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Harbor Weeknight Ontario Spinach Feta Chickpea Meatballs

*_* rich
  .-====-.
 /  BNs  \
|  stir   |__
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  `-..-'
prep       11 min
cook       21 min
total      32 min
servings   4
protein    38 g
pantry     60/100

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Ingredients

harbor weeknight ontario
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.