$ cat recipes/harbor-weeknight-ontario-spinach-feta-salmon-meatballs-029131.md

Harbor Weeknight Ontario Spinach Feta Salmon Meatballs No. 029131

Name: Harbor Weeknight Ontario Spinach Feta Salmon Meatballs No. 029131
Prep time: 12 min
Cook time: 10 min
Total time: 22 min
Yield: 2 servings
Ingredients: harbor weeknight ontario; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

:) quick - Harbor Weeknight Ontario Spinach Feta Salmon Meatballs No. 029131 is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Harbor Weeknight Ontario Spinach Feta Salmon Meatballs No. 029131

:) quick
  .-====-.
 /  SAL  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       12 min
cook       10 min
total      22 min
servings   2
protein    41 g
pantry     73/100

categorydinnerdietomnivoreleveleasykcal490

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Ingredients

harbor weeknight ontario
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.