$ cat recipes/juniper-winter-mediterranean-lemon-herb-egg-muffin-plate-079920.md

Juniper Winter Mediterranean Lemon Herb Egg Muffin Plate No. 079920

Name: Juniper Winter Mediterranean Lemon Herb Egg Muffin Plate No. 079920
Prep time: 7 min
Cook time: 43 min
Total time: 50 min
Yield: 6 servings
Ingredients: juniper winter mediterranean; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

>:] punchy - Juniper Winter Mediterranean Lemon Herb Egg Muffin Plate No. 079920 is a cozy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Juniper Winter Mediterranean Lemon Herb Egg Muffin Plate No. 079920

>:] punchy
  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|
prep       7 min
cook       43 min
total      50 min
servings   6
protein    32 g
pantry     86/100

categorybreakfastdiethigh-proteinlevelmediumkcal533

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Ingredients

juniper winter mediterranean
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.