$ cat recipes/lantern-crispy-ontario-lemon-herb-tofu-skillet-036469.md

Lantern Crispy Ontario Lemon Herb Tofu Skillet No. 036469

Name: Lantern Crispy Ontario Lemon Herb Tofu Skillet No. 036469
Prep time: 26 min
Cook time: 38 min
Total time: 64 min
Yield: 5 servings
Ingredients: lantern crispy ontario; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Lantern Crispy Ontario Lemon Herb Tofu Skillet No. 036469 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Lantern Crispy Ontario Lemon Herb Tofu Skillet No. 036469

-_- calm
  .-====-.
 /  TOF  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       26 min
cook       38 min
total      64 min
servings   5
protein    23 g
pantry     62/100

categorydinnerdietpescatarianleveleasykcal536

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Ingredients

lantern crispy ontario
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.