$ cat recipes/lantern-grilled-brazilian-tomato-basil-mushroom-pasta-038849.md

Lantern Grilled Brazilian Tomato Basil Mushroom Pasta No. 038849

Name: Lantern Grilled Brazilian Tomato Basil Mushroom Pasta No. 038849
Prep time: 16 min
Cook time: 16 min
Total time: 32 min
Yield: 5 servings
Ingredients: lantern grilled brazilian; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Lantern Grilled Brazilian Tomato Basil Mushroom Pasta No. 038849 is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

trainerathleterunnerhousehold-of-4pescatarianhigh-proteingluten-freehalal-friendly

Recipe report: Lantern Grilled Brazilian Tomato Basil Mushroom Pasta No. 038849

-_- calm
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prep       16 min
cook       16 min
total      32 min
servings   5
protein    29 g
pantry     84/100

categorydinnerdietpescatarianleveleasykcal396

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Ingredients

lantern grilled brazilian
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.