$ cat recipes/lantern-grilled-french-pesto-kale-carrot-dip-134093.md

Lantern Grilled French Pesto Kale Carrot Dip No. 134093

Name: Lantern Grilled French Pesto Kale Carrot Dip No. 134093
Prep time: 12 min
Cook time: 14 min
Total time: 26 min
Yield: 5 servings
Ingredients: lantern grilled french; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

:| steady - Lantern Grilled French Pesto Kale Carrot Dip No. 134093 is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Lantern Grilled French Pesto Kale Carrot Dip No. 134093

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|  SDE  |
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prep       12 min
cook       14 min
total      26 min
servings   5
protein    33 g
pantry     95/100

categorysidedietpescatarianlevelmediumkcal344

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Ingredients

lantern grilled french
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.