$ cat recipes/lantern-grilled-ontario-tomato-basil-tofu-pasta-032845.md

Lantern Grilled Ontario Tomato Basil Tofu Pasta No. 032845

Name: Lantern Grilled Ontario Tomato Basil Tofu Pasta No. 032845
Prep time: 22 min
Cook time: 16 min
Total time: 38 min
Yield: 6 servings
Ingredients: lantern grilled ontario; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

o_o sharp - Lantern Grilled Ontario Tomato Basil Tofu Pasta No. 032845 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Lantern Grilled Ontario Tomato Basil Tofu Pasta No. 032845

o_o sharp
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prep       22 min
cook       16 min
total      38 min
servings   6
protein    29 g
pantry     91/100

categorydinnerdiethigh-proteinlevelmediumkcal218

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Ingredients

lantern grilled ontario
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.