$ cat recipes/lantern-holiday-mediterranean-garlic-butter-egg-muffin-hash-036297.md

Lantern Holiday Mediterranean Garlic Butter Egg Muffin Hash

Name: Lantern Holiday Mediterranean Garlic Butter Egg Muffin Hash
Prep time: 16 min
Cook time: 12 min
Total time: 28 min
Yield: 3 servings
Ingredients: lantern holiday mediterranean; vegetable stock; dill; chili flakes; olive oil; kosher salt; black pepper; garlic; lemon

:p snacky - Lantern Holiday Mediterranean Garlic Butter Egg Muffin Hash is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

trainermuscle-builderathletevegetarianhigh-proteingluten-freehalal-friendly

Recipe report: Lantern Holiday Mediterranean Garlic Butter Egg Muffin Hash

:p snacky
  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|
prep       16 min
cook       12 min
total      28 min
servings   3
protein    37 g
pantry     97/100

categorybreakfastdietvegetarianleveleasykcal542

$ price recipe --region auto

Estimating local basket from the detected market...

Ingredients

lantern holiday mediterranean
vegetable stock
dill
chili flakes
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.