$ cat recipes/lantern-late-night-mediterranean-tomato-basil-yogurt-cup-bake-031751.md

Lantern Late-Night Mediterranean Tomato Basil Yogurt Cup Bake

Name: Lantern Late-Night Mediterranean Tomato Basil Yogurt Cup Bake
Prep time: 18 min
Cook time: 34 min
Total time: 52 min
Yield: 2 servings
Ingredients: lantern late-night mediterranean; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

:) quick - Lantern Late-Night Mediterranean Tomato Basil Yogurt Cup Bake is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Lantern Late-Night Mediterranean Tomato Basil Yogurt Cup Bake

:) quick
  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|
prep       18 min
cook       34 min
total      52 min
servings   2
protein    31 g
pantry     70/100

categorybreakfastdietomnivoreleveleasykcal410

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Ingredients

lantern late-night mediterranean
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.