$ cat recipes/lantern-market-british-miso-scallion-lentil-udon-031608.md

Lantern Market British Miso Scallion Lentil Udon No. 031608

Name: Lantern Market British Miso Scallion Lentil Udon No. 031608
Prep time: 7 min
Cook time: 21 min
Total time: 28 min
Yield: 4 servings
Ingredients: lantern market british; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

*_* rich - Lantern Market British Miso Scallion Lentil Udon No. 031608 is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

trainermuscle-builderathleterunnerhousehold-of-4vegetarianveganhigh-protein

Recipe report: Lantern Market British Miso Scallion Lentil Udon No. 031608

*_* rich
   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
 `------'
prep       7 min
cook       21 min
total      28 min
servings   4
protein    38 g
pantry     96/100

categorydinnerdietveganleveleasykcal509

$ price recipe --region auto

Estimating local basket from the detected market...

Ingredients

lantern market british
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.