$ cat recipes/lantern-market-day-french-tomato-basil-egg-cup-035933.md

Lantern Market-Day French Tomato Basil Egg Cup

Name: Lantern Market-Day French Tomato Basil Egg Cup
Prep time: 24 min
Cook time: 10 min
Total time: 34 min
Yield: 4 servings
Ingredients: lantern market-day french; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

:| steady - Lantern Market-Day French Tomato Basil Egg Cup is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

trainermuscle-builderweight-lossathleterunnerhousehold-of-4vegetarianvegan

Recipe report: Lantern Market-Day French Tomato Basil Egg Cup

:| steady
  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|
prep       24 min
cook       10 min
total      34 min
servings   4
protein    41 g
pantry     70/100

categorybreakfastdietveganleveleasykcal304

$ price recipe --region auto

Estimating local basket from the detected market...

Ingredients

lantern market-day french
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.