$ cat recipes/lantern-market-indian-corn-pepper-white-bean-chowder-032357.md

Lantern Market Indian Corn Pepper White Bean Chowder No. 032357

Name: Lantern Market Indian Corn Pepper White Bean Chowder No. 032357
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 servings
Ingredients: lantern market indian; vegetable stock; dill; chili flakes; olive oil; kosher salt; black pepper; garlic; lemon

:p snacky - Lantern Market Indian Corn Pepper White Bean Chowder No. 032357 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

weight-lossvegetariangluten-freehalal-friendly

Recipe report: Lantern Market Indian Corn Pepper White Bean Chowder No. 032357

:p snacky
   (  ) ( )
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 /  BNs  \
|  bowl  |
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prep       10 min
cook       20 min
total      30 min
servings   3
protein    21 g
pantry     94/100

categorydinnerdietvegetarianleveleasykcal292

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Ingredients

lantern market indian
vegetable stock
dill
chili flakes
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.