$ cat recipes/lantern-market-mediterranean-pesto-kale-shrimp-toast-034455.md

Lantern Market Mediterranean Pesto Kale Shrimp Toast No. 034455

Name: Lantern Market Mediterranean Pesto Kale Shrimp Toast No. 034455
Prep time: 12 min
Cook time: 38 min
Total time: 50 min
Yield: 6 servings
Ingredients: lantern market mediterranean; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

o_o sharp - Lantern Market Mediterranean Pesto Kale Shrimp Toast No. 034455 is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

athletehousehold-of-4high-proteingluten-freehalal-friendly

Recipe report: Lantern Market Mediterranean Pesto Kale Shrimp Toast No. 034455

o_o sharp
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 / SHR \
|  egg  |
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prep       12 min
cook       38 min
total      50 min
servings   6
protein    23 g
pantry     89/100

categorydinnerdiethigh-proteinlevelmediumkcal498

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Ingredients

lantern market mediterranean
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.