$ cat recipes/lantern-market-ontario-miso-scallion-shrimp-udon-030069.md

Lantern Market Ontario Miso Scallion Shrimp Udon No. 030069

Name: Lantern Market Ontario Miso Scallion Shrimp Udon No. 030069
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 5 servings
Ingredients: lantern market ontario; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Lantern Market Ontario Miso Scallion Shrimp Udon No. 030069 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

runnerhousehold-of-4pescatariangluten-freehalal-friendly

Recipe report: Lantern Market Ontario Miso Scallion Shrimp Udon No. 030069

-_- calm
   (  ) ( )
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|  bowl  |
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prep       10 min
cook       40 min
total      50 min
servings   5
protein    19 g
pantry     59/100

categorydinnerdietpescatarianleveleasykcal406

$ price recipe --region auto

Estimating local basket from the detected market...

Ingredients

lantern market ontario
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.