$ cat recipes/lantern-no-fuss-japanese-spinach-feta-salmon-meatballs-039319.md

Lantern No-Fuss Japanese Spinach Feta Salmon Meatballs No. 039319

Name: Lantern No-Fuss Japanese Spinach Feta Salmon Meatballs No. 039319
Prep time: 18 min
Cook time: 38 min
Total time: 56 min
Yield: 5 servings
Ingredients: lantern no-fuss japanese; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Lantern No-Fuss Japanese Spinach Feta Salmon Meatballs No. 039319 is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Lantern No-Fuss Japanese Spinach Feta Salmon Meatballs No. 039319

-_- calm
  .-====-.
 /  SAL  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       18 min
cook       38 min
total      56 min
servings   5
protein    23 g
pantry     88/100

categorydinnerdietpescatarianleveleasykcal636

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Ingredients

lantern no-fuss japanese
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.