$ cat recipes/lantern-no-fuss-mexican-spinach-feta-carrot-salad-134954.md
Lantern No-Fuss Mexican Spinach Feta Carrot Salad No. 134954
^_^ cozy - Lantern No-Fuss Mexican Spinach Feta Carrot Salad No. 134954 is a silky, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.
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categorysidediethigh-proteinlevelmediumkcal351
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Ingredients
- lantern no-fuss mexican
- rolled oats
- parsley
- cumin
- olive oil
- kosher salt
- black pepper
- garlic
- lemon
Steps
- Prep all vegetables, aromatics, and protein before heat touches the pan.
- Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
- Add liquid or sauce in stages, tasting once midway and once before serving.
- Plate hot with herbs, acid, and a final grind of pepper.