$ cat recipes/lantern-no-fuss-mexican-tomato-basil-tofu-pasta-039489.md

Lantern No-Fuss Mexican Tomato Basil Tofu Pasta No. 039489

Name: Lantern No-Fuss Mexican Tomato Basil Tofu Pasta No. 039489
Prep time: 22 min
Cook time: 12 min
Total time: 34 min
Yield: 5 servings
Ingredients: lantern no-fuss mexican; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Lantern No-Fuss Mexican Tomato Basil Tofu Pasta No. 039489 is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Lantern No-Fuss Mexican Tomato Basil Tofu Pasta No. 039489

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prep       22 min
cook       12 min
total      34 min
servings   5
protein    37 g
pantry     72/100

categorydinnerdietpescatarianleveleasykcal556

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Ingredients

lantern no-fuss mexican
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.