$ cat recipes/lantern-one-pan-british-corn-pepper-salmon-chowder-034359.md

Lantern One-Pan British Corn Pepper Salmon Chowder No. 034359

Name: Lantern One-Pan British Corn Pepper Salmon Chowder No. 034359
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 5 servings
Ingredients: lantern one-pan british; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Lantern One-Pan British Corn Pepper Salmon Chowder No. 034359 is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Lantern One-Pan British Corn Pepper Salmon Chowder No. 034359

-_- calm
  .-====-.
 /  SAL  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       10 min
cook       12 min
total      22 min
servings   5
protein    37 g
pantry     58/100

categorydinnerdietpescatarianleveleasykcal376

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Ingredients

lantern one-pan british
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.