$ cat recipes/lantern-one-pan-british-corn-pepper-white-bean-chowder-030713.md

Lantern One-Pan British Corn Pepper White Bean Chowder No. 030713

Name: Lantern One-Pan British Corn Pepper White Bean Chowder No. 030713
Prep time: 6 min
Cook time: 26 min
Total time: 32 min
Yield: 4 servings
Ingredients: lantern one-pan british; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

:| steady - Lantern One-Pan British Corn Pepper White Bean Chowder No. 030713 is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

weight-lossrunnerhousehold-of-4vegetarianvegangluten-freehalal-friendly

Recipe report: Lantern One-Pan British Corn Pepper White Bean Chowder No. 030713

:| steady
  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       6 min
cook       26 min
total      32 min
servings   4
protein    9 g
pantry     91/100

categorydinnerdietveganleveleasykcal224

$ price recipe --region auto

Estimating local basket from the detected market...

Ingredients

lantern one-pan british
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.