$ cat recipes/lantern-one-pan-indian-corn-pepper-lentil-chowder-032351.md

Lantern One-Pan Indian Corn Pepper Lentil Chowder No. 032351

Name: Lantern One-Pan Indian Corn Pepper Lentil Chowder No. 032351
Prep time: 14 min
Cook time: 16 min
Total time: 30 min
Yield: 2 servings
Ingredients: lantern one-pan indian; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

:) quick - Lantern One-Pan Indian Corn Pepper Lentil Chowder No. 032351 is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Lantern One-Pan Indian Corn Pepper Lentil Chowder No. 032351

:) quick
  .-====-.
 /  BNs  \
|  stir   |__
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  `-..-'
prep       14 min
cook       16 min
total      30 min
servings   2
protein    29 g
pantry     69/100

categorydinnerdietomnivoreleveleasykcal560

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Ingredients

lantern one-pan indian
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.