$ cat recipes/lantern-one-pan-indian-lemon-herb-white-bean-skillet-034199.md

Lantern One-Pan Indian Lemon Herb White Bean Skillet No. 034199

Name: Lantern One-Pan Indian Lemon Herb White Bean Skillet No. 034199
Prep time: 14 min
Cook time: 32 min
Total time: 46 min
Yield: 5 servings
Ingredients: lantern one-pan indian; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Lantern One-Pan Indian Lemon Herb White Bean Skillet No. 034199 is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Lantern One-Pan Indian Lemon Herb White Bean Skillet No. 034199

-_- calm
  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       14 min
cook       32 min
total      46 min
servings   5
protein    35 g
pantry     61/100

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Ingredients

lantern one-pan indian
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.