$ cat recipes/lantern-one-pan-ontario-corn-pepper-tofu-chowder-035538.md

Lantern One-Pan Ontario Corn Pepper Tofu Chowder No. 035538

Name: Lantern One-Pan Ontario Corn Pepper Tofu Chowder No. 035538
Prep time: 27 min
Cook time: 19 min
Total time: 46 min
Yield: 4 servings
Ingredients: lantern one-pan ontario; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

*_* rich - Lantern One-Pan Ontario Corn Pepper Tofu Chowder No. 035538 is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Lantern One-Pan Ontario Corn Pepper Tofu Chowder No. 035538

*_* rich
  .-====-.
 /  TOF  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       27 min
cook       19 min
total      46 min
servings   4
protein    42 g
pantry     71/100

categorydinnerdietveganleveleasykcal389

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Ingredients

lantern one-pan ontario
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.