$ cat recipes/lantern-quick-british-spinach-feta-salmon-meatballs-033408.md

Lantern Quick British Spinach Feta Salmon Meatballs No. 033408

Name: Lantern Quick British Spinach Feta Salmon Meatballs No. 033408
Prep time: 17 min
Cook time: 43 min
Total time: 60 min
Yield: 4 servings
Ingredients: lantern quick british; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

*_* rich - Lantern Quick British Spinach Feta Salmon Meatballs No. 033408 is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Lantern Quick British Spinach Feta Salmon Meatballs No. 033408

*_* rich
  .-====-.
 /  SAL  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       17 min
cook       43 min
total      60 min
servings   4
protein    32 g
pantry     93/100

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Ingredients

lantern quick british
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.