$ cat recipes/lantern-quick-indian-miso-scallion-black-bean-udon-034157.md

Lantern Quick Indian Miso Scallion Black Bean Udon No. 034157

Name: Lantern Quick Indian Miso Scallion Black Bean Udon No. 034157
Prep time: 20 min
Cook time: 42 min
Total time: 62 min
Yield: 3 servings
Ingredients: lantern quick indian; vegetable stock; dill; chili flakes; olive oil; kosher salt; black pepper; garlic; lemon

:p snacky - Lantern Quick Indian Miso Scallion Black Bean Udon No. 034157 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

weight-lossvegetariangluten-freehalal-friendly

Recipe report: Lantern Quick Indian Miso Scallion Black Bean Udon No. 034157

:p snacky
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prep       20 min
cook       42 min
total      62 min
servings   3
protein    15 g
pantry     91/100

categorydinnerdietvegetarianleveleasykcal252

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Ingredients

lantern quick indian
vegetable stock
dill
chili flakes
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.