$ cat recipes/lantern-quick-korean-corn-pepper-lentil-chowder-034717.md

Lantern Quick Korean Corn Pepper Lentil Chowder No. 034717

Name: Lantern Quick Korean Corn Pepper Lentil Chowder No. 034717
Prep time: 6 min
Cook time: 10 min
Total time: 16 min
Yield: 3 servings
Ingredients: lantern quick korean; vegetable stock; dill; chili flakes; olive oil; kosher salt; black pepper; garlic; lemon

:p snacky - Lantern Quick Korean Corn Pepper Lentil Chowder No. 034717 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

trainermuscle-builderathletevegetarianhigh-proteingluten-freehalal-friendly

Recipe report: Lantern Quick Korean Corn Pepper Lentil Chowder No. 034717

:p snacky
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prep       6 min
cook       10 min
total      16 min
servings   3
protein    41 g
pantry     60/100

categorydinnerdietvegetarianleveleasykcal392

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Ingredients

lantern quick korean
vegetable stock
dill
chili flakes
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.