$ cat recipes/lantern-quick-korean-miso-scallion-white-bean-udon-036515.md

Lantern Quick Korean Miso Scallion White Bean Udon No. 036515

Name: Lantern Quick Korean Miso Scallion White Bean Udon No. 036515
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 6 servings
Ingredients: lantern quick korean; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

o_o sharp - Lantern Quick Korean Miso Scallion White Bean Udon No. 036515 is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

weight-lossathletehousehold-of-4high-proteingluten-freehalal-friendly

Recipe report: Lantern Quick Korean Miso Scallion White Bean Udon No. 036515

o_o sharp
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prep       10 min
cook       18 min
total      28 min
servings   6
protein    25 g
pantry     76/100

categorydinnerdiethigh-proteinleveleasykcal278

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Ingredients

lantern quick korean
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.