Lantern Quick Ontario Tomato Basil Shrimp Pasta No. 031940

Name: Lantern Quick Ontario Tomato Basil Shrimp Pasta No. 031940
Prep time: 13 min
Cook time: 27 min
Total time: 40 min
Yield: 6 servings
Ingredients: lantern quick ontario; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

>:] punchy - Lantern Quick Ontario Tomato Basil Shrimp Pasta No. 031940 is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

muscle-builderathletehousehold-of-4high-proteingluten-freehalal-friendly

Recipe report: Lantern Quick Ontario Tomato Basil Shrimp Pasta No. 031940

>:] punchy
   /\__/\
  / SHR \
 <  fish  >
  \      /
   \/--\/
prep       13 min
cook       27 min
total      40 min
servings   6
protein    26 g
pantry     58/100

categorydinnerdiethigh-proteinleveleasykcal543

$ price recipe --region auto

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Ingredients

lantern quick ontario
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.